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workshops

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myoflow workshop

saturday 1 june |  2:30-4pm

Join Mission founder and lead teacher Vicki Smart for a deep dive into Myoflow, our unique blend of myofascial release and movement! We will focus on the whole body in this workshop.

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Join Vicki on Saturday 1 June, 2.30pm to 4pm. Investment $40

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set your intention

friday 20 dec & tue 31 dec

Join Vicki for a special intention setting experience which will encompass yoga, pranayama and meditation. Dive into your visions for 2025 in journal promotion moments to either write or contemplate. 

 

These workshops are free for Mission members, annual pass holder and current 28 Day Programme pass holders.

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All levels welcome, you may wish to bring a journal and a pen.

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Friday December 20th at 9.30am

Tuesday December 31st at 11am

fundamentals tune up

saturday 18 jan | 3.30-5pm

Join Vicki for a 90 minute workshop dedicated to the fundamentals of yoga. Perfect for newer students, as well as those who want to tune up their basics, we will cover our full six week curriculum condensed into one 90 minute deep dive.

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Covering the key postures, transitions, names and traditions this workshop will leave you feeling confident to dive into a regular practice!

 

Investment: $45, members, annual pass holders and current programme participants get 10% off (message us to book)

 

Limited to 15 spots for personal attention and guidance 

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